Congratulations! You’re considering a smoke-free lifestyle. Read on for 13 excellent smoking cessation tips:
- Find Your Reason
- Prepare Before You Go ‘Cold Turkey’
- Consider Nicotine Replacement Therapy
- Learn About Prescription Pills
- Lean On Your Loved Ones
- Give Yourself a Break
- Avoid Alcohol and Other Triggers
- Clean House
- Try and Try Again
- Get Moving
- Eat Fruits and Veggies
- Choose Your Reward
- Remember That Time Is on Your Side
For more details about these tips visit https://www.webmd.com/smoking-cessation/ss/slideshow-13-best-quit-smoking-tips-ever
If you’re looking for support and a proven therapy to help you on your journey, contact Calgary Laserworks. We’re 100% committed to helping you reach your goals and motivate you to live a healthier, happier, smoke-free life. Call 403-301-3730 for more information.