Are the holidays already leaving you feeling stressed-out, tense or anxious?

Perhaps a little pre-Christmas treatment will help to ease the tension. Reflexology therapy is based on the principle that specific points and areas on the feet, hands, and ears correspond to specific organs and body systems. It is performed by applying thumb pressure to these points for healing.

Since your body is symmetrical, your left and right feet have reflex points corresponding to each side. For example, the left foot corresponds to the left side of the body and all organs and systems found there. The right foot corresponds to the right side of the body and all organs and systems found there.

By applying pressure to those specific areas, the reflexology practitioner is working to release congestion or stress in the nervous system and balance the body’s energy to promote benefits such as relaxation, improved circulation and normalized function in the related area of the body.

Consider a Reflexology appointment as a relaxing time-out or a preventative measure to support your overall wellness. Call 403-301-3730 to arrange your appointment today.