What Happens to Your Body When You Quit Smoking?

Countless studies have shown that the effects from smoking cigarettes over time can have significant negative health benefits. The article below discusses the risks associated with smoking and what happens to the human body when you quit smoking. It’s never too late to quit, and when you do, the organs of your body will thank you for it.

https://www.respiratorytherapyzone.com/quit-smoking-effects-body/

Combine Calgary Laserworks ‘Stop Smoking Program’ with a true desire to kick the habit and you’ll be on the road to success. Call 403-301-3730 today. We’re truly here to help you succeed.

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13 Best Quit-Smoking Tips Ever

Congratulations! You’re considering a smoke-free lifestyle. Read on for 13 excellent smoking cessation tips:

  1. Find Your Reason
  2. Prepare Before You Go ‘Cold Turkey’
  3. Consider Nicotine Replacement Therapy
  4. Learn About Prescription Pills
  5. Lean On Your Loved Ones
  6. Give Yourself a Break
  7. Avoid Alcohol and Other Triggers
  8. Clean House
  9. Try and Try Again
  10. Get Moving
  11. Eat Fruits and Veggies
  12. Choose Your Reward
  13. Remember That Time Is on Your Side

For more details about these tips visit https://www.webmd.com/smoking-cessation/ss/slideshow-13-best-quit-smoking-tips-ever

If you’re looking for support and a proven therapy to help you on your journey, contact Calgary Laserworks. We’re 100% committed to helping you reach your goals and motivate you to live a healthier, happier, smoke-free life. Call 403-301-3730 for more information.

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Enjoy Heritage Day

The August long weekend – or Heritage Day in Alberta – is celebrated on the first Monday of August. It is one of the busiest weekends as thousands of families go camping, to cottages, boating, or somewhere to simply soak up the sun during this long summer weekend. Whatever you do, have fun, make lots of memories, and be safe 😉

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Stress & anxiety keeping you awake at night?

Stress and anxiety can interrupt the smooth flow of energy throughout the body. Low level laser therapy has actually been shown to help energy flow smoothly again, helping to reduce stress and lower anxiety.

The calming nature of laser therapy is known to decrease heart rate, lower blood pressure and relax muscles. The laser stimulates the release of endorphins, those natural “feel-good” chemicals, creating a sense of overall well-being.

Low level laser treatments involve a cold, soft laser beam applied to specific energy points on the body (ears, hands, arms, wrist and feet). By targeting the energy points associated with stress and anxiety you will feel the tension leave your body.

While everyday stress is part of all our lives, and how we manage it contributes to our quality of life, sometimes life’s circumstances can make stress and anxiety difficult to deal with on our own. Before your stress becomes chronic (long term) perhaps low level laser therapy is worth a try. Once the dark & heavy feelings of stress are relieved you will feel more confident in your ability to cope with the challenges of life, and ultimately, a happier, healthier existence will be restored.

Call Calgary Laserworks at 403-301-3730 today so that we can help you jump-start the rest of your life!

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Make the decision to quit smoking today!

Most people will try and quit many times before reaching success.

At Calgary Laserworks we will support you and work with you when you need it the most. During this time you will be making changes both physically and habitually. We will:

  • help you understand these changes as this is the key to success
  • provide information to help you change your behavior, make smarter choices, and of course, live a healthier life
  • help you kick the nicotine addiction because we know quitting can be difficult, a bit frightening, and stressful

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Low level laser treatment is very relaxing, pain-free and leaves you with a sense of well being.

We focus on treating the three most common symptoms associated with withdrawal.

  1. Block the need for nicotine
  2. Reduce stress and anxiety
  3. Suppress your appetite

Combine Calgary Laserworks ‘Stop Smoking Program’ with a true “desire to stop” and you’re on the road to success. Call us at 403-301-3730. We’re truly here to help you succeed.

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Reflexology is a very gentle, non-invasive form of healing

“The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.” – Mayo Clinic

Reflexology is a very gentle, low risk, non-invasive form of healing and can bring immense relief and dramatic changes oftentimes in only a couple of sessions.

10 key benefits:

  1. Improves circulation & nerve supply
  2. Helps the body eliminate toxins
  3. Decreases the number of headaches
  4. Releases physical & emotional stress
  5. Lessens fatigue & enhances energy
  6. Stimulates a healthier immune system
  7. Improves sleep & decreases insomnia
  8. Reduces pain & associated psychological symptoms
  9. Relieves allergy symptoms
  10. Provides an overall sense of well-being

Your feet may be the key to transforming your life! To learn more about reflexology and all its benefits give us a shout at 403-301-3730. We’d be happy to answer any questions you may have.

 

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How Quitting Smoking Affects the Lungs

“The lungs begin healing right away after quitting smoking, which is why quitting sooner than later can lead to better overall health.”

Read this encouraging article about how long it takes the lungs to heal after quitting smoking, and the many other benefits of abandoning tobacco, and you’ll be inspired to get started today!

https://bit.ly/3FA7OQP

The most effective smoking cessation treatment is the one that works best for you.

Give Calgary Laserworks a call at 403-301-3730 to discover more about low level laser treatments for leaving smoking behind. You’ll be so glad you did!

Article courtesy of LVMC 

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Struggling to quit smoking? We can help!

Have you been a smoker for too long and tried to quit numerous times?

If the answer’s yes, then you know it’s not easy. In fact, it’s not easy for most people who want to quit and there’s actually no one way to quit smoking that works for everyone. Most people will try and quit many times before finally being able to let it go for good.

One thing for sure is that you have to be ready both mentally and emotionally. You have to want to quit smoking for yourself, not because you feel pressure to quit from family or friends.

If you find yourself struggling to quit smoking perhaps it’s time to try low level laser therapy (LLLT).

Laser therapy is safe, easy, affordable, and effective. Low level laser therapy doesn’t involve needles as used in acupuncture, and is ten times more effective than patches, gum or hypnotherapy, according to a couple of recent trials in Scotland. At Calgary Laserworks, we focus on treating the three most common symptoms associated with withdrawal:

  • Block the need for nicotine
  • Reduce stress and anxiety
  • Suppress your appetite

We are all about helping people empower themselves succeed in ending your addiction to nicotine. Why not give us a call today! For more information, contact 403-301-3750.

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