You’ve heard the expression, “If you don’t have your health, you have nothing.” All it takes is one extended bout on the sidelines of life and you understand the truth in that expression.

Studies have shown that any number of things can have a detrimental effect on your health. Stress and worry can lead to immune system breakdown and heart-related issues. Smoking is HUGE factor in the state of your health. It has been proven to cause lung disease, cancer, emphysema and coronary breakdown, to name just a few.

Studies also show that being thankful and happy can reduce stress. Research shows that 50% of our inclination to be happy is genetic, something you can’t effect very much, 10% is based on surroundings (job, money and family), and 40% is “deliberate action”. Deliberate actions are things we can control through behaviour.

So how can Calgary Laserworks & Reflexology help with your health?

We can help you take deliberate actions! We’ll help you stop smoking, reduce stress and anxiety, and help you relax, all which can improve your immune system and much, much more.

We hope all is well with you and your family and you’re staying healthy and safe. First and foremost we all have to continue following the advice of our healthcare professionals who will guide us through these uncertain times.

In addition, you can choose healthy goals and feel good about meeting them. Please call the office at 403-301-3730 to inquire about booking your appointment. Currently we are not accepting walk-ins.