Not all stress is bad. In fact, stressful challenges are necessary to become stronger both physically and mentally. That said, the positive effects of overcoming too much unhealthy stress can:
If you’re finding it difficult to manage your stress levels and are concerned that’s it’s becoming chronic (lasting longer than 3 months), low level laser therapy is a very good option. This type of laser treatment involves the application of a cold, soft, non-invasive laser beam to specific energy points on the body (ears, hands, arms, wrist, below knees and feet) which helps increase the endorphin levels, which can ultimately help reduce stress.
Call 403-301-3730 to learn more or to arrange an appointment. You’ll be relieved when you do!