Health & Happiness

Make 2019 your best year yet!

So, deep breathe through the nose, long exhale through the mouth and repeat…

Ahhhh…another holiday season has come and gone. So much love and laughter, but so much work and stress and worry that it can knock the life right out of you, taking a detrimental toll on your health.

If you find yourself searching for an easy-to-keep resolution this new year to help you improve your overall health, low level laser therapy may be just what you need. LLLT is:

  • Safe
  • Easy
  • Affordable
  • Effective

Studies have shown that any number of things can have a detrimental effect on your health but stress and anxiety are in the top 5 and can lead to immune system break down.

Studies also show that being thankful and happy can reduce stress. Research shows that 50% of our inclination to be happy is genetic, something you can’t effect very much, 10% is based on surroundings (job, money and family), and 40% is “deliberate action”. Deliberate actions are things we can control through behaviour.

So how can Calgary Laserworks help with your health?

We can help you take deliberate actions! We’ll help you reduce stress and anxiety, reduce headaches, help you relax, all which can improve your immune system and much, much more.

Choose healthy goals and feel good about meeting them this year by calling 403-301-3730!  You’ll be so grateful and proud of yourself for taking the steps to improve your health and well-being!

10 Benefits of Reflexology

What is Reflexology anyway?

Reflexology is an ancient Chinese technique that uses pressure-point massage usually on the feet (but also on the hands and ears). It deals with the underlying principle that these pressure points or reflexes relate to every single cell of the body. Working these reflexes restores the flow of energy throughout the entire body and assists it in regaining or maintaining balance.

Reflexology was developed into a skillful, manual therapy thousands of years ago bringing many people relief and many benefits in their often fast-paced and stressful lifestyles. It is now considered a great form of preventative medicine. Since at least 75% of all our health problems can be linked to nervous stress, reflexology is a valuable tool for supporting the well-being of anyone.

10 Benefits of Reflexology:

  1. Improves circulation & nerve supply
  2. Releases physical & emotional stress
  3. Provides pain relief
  4. Helps the body eliminate toxins
  5. Decreases the number of headaches
  6. Relieves allergy symptoms
  7. Lessens fatigue & enhances energy
  8. Stimulates a healthier immune system
  9. Improves sleep & decreases insomnia
  10. Gives an overall sense of well-being

Reflexology is a very gentle, non-invasive form of healing and can bring immense relief and dramatic changes oftentimes in only a couple of sessions.

Isn’t it time to take care of “you”? Call 403-301-3730 today. You’ll discover that life can still be amazing.

Happy Holidays!

One of the real joys of the holiday season is the opportunity to say thank you and to wish you a Merry Christmas and the very best for the New Year.

Christmas-Card

Looking for a Unique Christmas Gift?

Gift certificates make excellent gifts for your friends and family so why not give the gift of Laser Therapy or Reflexology this year with a Calgary Laserworks gift certificate!

You can help empower a friend or family member to put an end to their nicotine addiction, try something new to reduce stress, anxiety and even those excruciating migraine headaches, or even help with weight loss.

A pre-paid Calgary Laserworks gift certificate is the perfect gift option.  Why?!
  • Technology has improved to the point where laser therapy is a safe, highly effective and affordable way to quit smoking once and for all.
  • Laser therapy stimulates the release of endorphins, those natural “feel-good” chemicals, creating a feeling of well-being. Stress and anxiety can interrupt the smooth flow of energy throughout the body, but laser therapy has been shown to help the energy flow smoothly, reducing stress and lowering anxiety.
  • Laser therapy targets key energy points on the body helping patients heal more quickly and with longer lasting results. It is a safe and non-drug alternative for pain control, including the oftentimes debilitating pain that comes with migraine.
  • As a weight loss treatment, laser therapy activates cells effectively jump-starting the body’s metabolism and suppressing the appetite and controlling food cravings.
  • Reflexology can assist in reducing stress by generating deep tranquil relaxation, helping the body balance itself and allowing healing energy to flow.
Low Level Laser therapy promotes healing on so many levels. It’s as simple as that!

Encourage those you care about most to live a healthier, happier life in the new year!

Call 403-301-3730 today to discover more about Calgary Laserworks’ one-of-a-kind gift idea for someone on your Christmas list!

Second Hand Smoke

As a non-smoker you are constantly aware of second hand smoke. Even standing downwind from the smoking area outside the office can send the non-smoker running.

Non-smokers exposed to second-hand smoke absorb the same harmful chemicals as smokers. Studies show that even low levels of second-hand smoke exposure can be harmful.

Second hand smoke effects everyone and everything around you. Children, pregnant women, people with breathing issues, your family.

Exposure to second-hand smoke increases your risk for lung disease, heart disease, heart attacks and stroke.

Do something for yourself and those around you. Visit Calgary Laserworks for a new age solution to quit smoking.

Health & Happiness

HealthHow can Calgary Laserworks and Reflexology help with your health?

You’ve heard the expression, “If you don’t have your health you have nothing.”

Take it from those that are bed ridden or restricted to a wheel chair because of their health that this statement is true.

Studies have shown that stress has a huge effect on your health. Stress and worry can lead to immune system breakdown and heart related issues.

Smoking is another big factor in the state of your health. It causes lung disease, cancer, emphysema and coronary breakdown.

Studies also show that being thankful and happy can reduce stress.

It is known that 50% of our inclination to be happy is genetic, something you can’t effect very much, 10% is based on surroundings (job, money and family) and 40% is “deliberate action”. Deliberate actions are things we can control through behaviour.

We asked the question, how can Calgary Laserworks and Reflexology help with your health?

It can help you stop smoking, reduce stress, it can help you relax, it can improve your immune system and much more.

Be grateful you are improving your health.

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