reduce stress and anxiety

1 2 3 6

Getting back to business!

Thank you for your understanding, patience and continued support during these uncertain times. We hope all is well with you and your family and you’re staying healthy and safe.

We look forward to reconnecting with our clients. Currently we are not accepting walk-ins, but with proper safety measures in place we’re ready to schedule appointments. When you call to discuss or schedule your appointment we will provide you with a COVID-19 protocol update for Calgary Laserworks based on the current restrictions and guidelines.

For more information, please call the office at 403-301-3730.

 

Would you just be happy to get a good night’s sleep?!

“Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life.” — Mayo Clinic

Sleep issues can be caused by stress, mental health or mood disorders such as anxiety and depression, a medical condition, the medications you take, or even the amount of coffee you drink. When you receive a low level laser treatment, your nervous system begins to calm down. The calming nature of laser therapy is known to decrease heart rate, lower blood pressure and relax muscles. The laser stimulates the release of endorphins, those natural “feel-good” chemicals, creating a sense of overall well-being.

Take time for “you”. Call 403-301-3730 today. You’ll discover that life can be amazing when your system calms down and sleep is restored.

https://www.drweil.com/blog/bulletins/sleep-your-emotions/

What My Clients are Saying

Establishing relationships with my clients is important to me and I love to hear from them regarding my services and expertise, and am extremely appreciative of their recommendations and referrals.

Feedback from one of my satisfied customers:

“I smoked for 30 years and have now quit for 150 days. I used to wake up every hour, all night long for a puff. Kim was a great support. It is still hard but she definitely gave me a running head start. I really recommend it. I have saved over $2,000 already!” — Craig Wilson

To discover how I can be of help, feel free to contact me at 403-301-3730. I’d be happy to be of service!

Feeling a little stressed & anxious?

Stress and anxiety can interrupt the smooth flow of energy throughout the body. Low level laser therapy has actually been shown to help energy flow smoothly again, helping to reduce stress and lower anxiety.

The calming nature of laser therapy is known to decrease heart rate, lower blood pressure and relax muscles. The laser stimulates the release of endorphins, those natural “feel-good” chemicals, creating a sense of overall well-being.

Low level laser treatments involve a cold, soft laser beam applied to specific energy points on the body (ears, hands, arms, wrist and feet). By targeting the energy points associated with stress and anxiety you will feel the tension leave your body.

While everyday stress is part of all our lives, and how we manage it contributes to our quality of life, sometimes life’s circumstances can make stress and anxiety difficult to deal with on our own. Before your stress becomes chronic (long term) perhaps low level laser therapy is worth a try. Once the dark & heavy feelings of stress are relieved you will feel more confident in your ability to cope with the challenges of life, and ultimately, a happier, healthier existence will be restored.

Call Calgary Laserworks at 403-301-3730 today so that we can help you jump-start the rest of your life!

This May long weekend will look a little different

With the Victoria Day Weekend approaching, there are still many public health restrictions in place to prevent the spread of COVID-19 and many businesses and services will be closed.

Unfortunately it won’t be May long weekend cottage life and camping as usual either as all National and Alberta parks are closed to visitors and Parks Canada is recommending to ‘stay home’. If you are planning on heading out, be sure to check your local area rules and regulations beforehand.

Even though our weekend dreams may be dashed, it’s important to remember that these circumstances aren’t forever. There will be many more long weekends ahead to enjoy when safe to do so, and with everyone working together to get through this, hopefully that time isn’t in the too distant future. Let’s do our part and make the best of our uncertain times.

In the meantime, it’s going to be a gorgeous summer-like weekend and the perfect time to engage in activities that help you relax, decompress and reduce stress and anxiety.

Have a safe and relaxing long weekend.

Take care. Be safe. Stay strong.

Our office is closed temporarily for the foreseeable future in order to protect the safety of the customers and staff.

“Staying home appears to be vital in stopping the spread of the virus and reducing the number of people infected…enforced social distancing more quickly or more aggressively appear to be more successful at “flattening the curve.” ” By Rachel Werner & David Grande for The Washington Post

We’ll eventually move beyond this virus but in our current reality we have to take good care of ourselves and each other. If we all do our part and continue to follow the experts’ recommendations, our “new normal” has the potential to help us get through this health challenge more quickly.

HEALTH CANADA ALERT

Stay at home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority. Source: World Health Organization

We hope to see you soon and will keep you updated on our website and social media.

In the meantime, we’ll be taking names for services when business resumes. If you’d like to list your name, please contact us at 403-301-3730.

Calgary Laserworks

Overwhelmed by stress & anxiety?

Calgary Laserworks Can Help!

Stress and anxiety can interrupt the smooth flow of energy throughout the body. Laser therapy has been shown to help the energy flow smoothly. By targeting energy points associated with stress and anxiety, you will feel the tension leave your body. The calming nature of laser therapy is known to decrease heart rate, lower blood pressure and relax the muscles, ultimately reducing stress and lowering anxiety.

It’s important to keep in mind that stress is part of our life. It’s when it becomes chronic and out of control that it can become a problem. How you manage your stress and anxiety is what will make the difference to a happier, healthier life.

Here at Calgary Laserworks we can help you manage the overwhelming effects of stress and anxiety. Contact us today for a FREE consultation.

Treat anxiety & stress with laser therapy

Choose Calgary Laserworks

Been trying to quit smoking?  Suffering from stress & anxiety?

Calgary Laserworks is based in Calgary, Alberta and has been serving the area for over 10 years. We have found great success in using low level laser for treatments such as smoking cessation, stress, anxiety and more. We are 100% committed to helping clients reach their goals and to motivate you in living a happier, healthier, stress-free, smoke-free life.

“I too, battled a nicotine addiction for over 30 years … yes, 30 years! After successfully quitting with laser therapy, it inspired me to help others.”  – Kim, Calgary Laserworks Owner/Operator

Laser therapy is considered a non-medical treatment. At Calgary Laserworks, we will provide you with all the information you’ll need to quit smoking and help you manage the overwhelming effects of stress and anxiety. Working together, with your desire and our support, you can make the change.

Conveniently located in the Heritage Professional Center just off of Macleod Trail and Heritage Drive, Calgary Laserworks is here to help you succeed…FREEDOM…at last!

Don’t despair – it is possible to live a healthier, happier life : )

Most of us have many responsibilities and worries, which if we don’t manage well, leave our emergency stress response turned “on” most of the time. The more your body’s stress system is activated, the harder it is to shut off.

Chronic stress disrupts nearly every system in your body and can lead to serious health problems. It can raise our blood pressure, increase the risk of heart attack and stroke, and suppress our immune systems. Not to mention it can speed up the aging process, and really, who needs that?!

Managing stress in our lives is all about taking charge and being in control of our thoughts, our emotions, our schedule, our environment, and the way we handle our issues.

Calgary Laserworks will help you manage the overwhelming effects of stress and anxiety and empower you to live a healthier, happier life…without meds! Contact us for a FREE consultation today at 403-301-3730.

Make 2019 your best year yet!

So, deep breathe through the nose, long exhale through the mouth and repeat…

Ahhhh…another holiday season has come and gone. So much love and laughter, but so much work and stress and worry that it can knock the life right out of you, taking a detrimental toll on your health.

If you find yourself searching for an easy-to-keep resolution this new year to help you improve your overall health, low level laser therapy may be just what you need. LLLT is:

  • Safe
  • Easy
  • Affordable
  • Effective

Studies have shown that any number of things can have a detrimental effect on your health but stress and anxiety are in the top 5 and can lead to immune system break down.

Studies also show that being thankful and happy can reduce stress. Research shows that 50% of our inclination to be happy is genetic, something you can’t effect very much, 10% is based on surroundings (job, money and family), and 40% is “deliberate action”. Deliberate actions are things we can control through behaviour.

So how can Calgary Laserworks help with your health?

We can help you take deliberate actions! We’ll help you reduce stress and anxiety, reduce headaches, help you relax, all which can improve your immune system and much, much more.

Choose healthy goals and feel good about meeting them this year by calling 403-301-3730!  You’ll be so grateful and proud of yourself for taking the steps to improve your health and well-being!

1 2 3 6
Blog Archives